Mediterranean Marinade


Combine all ingredients and place meat, fish, vegetables in zip lock bar and allow to marinade.

Makes 1/2 cup.


Use 1/4 cup per pound of beef and marinade for 24 hours.

Use 1/4 cup per pound of chicken and marindae for 3 hours.

Use 2 tablespoons per pound of fish and marinade for 15 minutes.

Use 3 tablespoons per pound of vegetable and marinade for 1 hour.


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